Conditions and diagnosesExplainerMood and depression
Grief: what's normal, what's complicated, and where to find help
Grief, prolonged grief disorder, and the resources that exist for both.
Center for Prolonged Grief7 min readSelected and edited by Dean ShabanAdded
Most grief is not a mental health condition. Prolonged grief disorder, added to DSM-5-TR in 2022 and ICD-11, is a distinct diagnosis when grief remains intense and impairing more than a year after a death.
Columbia's Center for Prolonged Grief explains the distinction and links to clinicians trained in PGT (prolonged grief therapy), the most evidence-based treatment.
Mental Hum's library is a curated index of authoritative third-party resources. The summary above is our own framing; the full information lives at the source.
A note on this article
Mental Hum publishes general education, not medical advice. If something here reflects your own experience, please consider speaking to a clinician. If you are in crisis, call or text 988.